Cereal Grains and Pasta (191)
- Amaranth grain, cooked 102 kcal
- Amaranth grain, uncooked 371 kcal
- Arrowroot flour 357 kcal
- Barley flour or meal 345 kcal
- Barley, hulled 354 kcal
- Barley malt flour 361 kcal
- Barley, pearled, cooked 123 kcal
- Barley, pearled, raw 352 kcal
- Buckwheat 343 kcal
- Buckwheat flour, whole-groat 335 kcal
- Buckwheat groats, roasted, cooked 92 kcal
- Buckwheat groats, roasted, dry 346 kcal
- Bulgur, cooked 83 kcal
- Bulgur, dry 342 kcal
- Corn bran, crude 224 kcal
- Corn flour, masa, enriched, white 363 kcal
- Corn flour, masa, unenriched, white 363 kcal
- Corn flour, whole-grain, blue (harina de maiz morado) 364 kcal
- Corn flour, whole-grain, white 361 kcal
- Corn flour, whole-grain, yellow 361 kcal
- Corn flour, yellow, degermed, unenriched 375 kcal
- Corn flour, yellow, masa, enriched 363 kcal
- Corn grain, white 365 kcal
- Corn grain, yellow 365 kcal
- Cornmeal, degermed, enriched, white 370 kcal
- Cornmeal, degermed, enriched, yellow 370 kcal
- Cornmeal, degermed, unenriched, white 370 kcal
- Cornmeal, degermed, unenriched, yellow 370 kcal
- Cornmeal, white, self-rising, bolted, plain, enriched 334 kcal
- Cornmeal, white, self-rising, bolted, with wheat flour added, enriched 348 kcal
- Cornmeal, white, self-rising, degermed, enriched 355 kcal
- Cornmeal, whole-grain, white 362 kcal
- Cornmeal, whole-grain, yellow 362 kcal
- Cornmeal, yellow, self-rising, bolted, plain, enriched 334 kcal
- Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched 348 kcal
- Cornmeal, yellow, self-rising, degermed, enriched 355 kcal
- Cornstarch 381 kcal
- Couscous, cooked 112 kcal
- Couscous, dry 376 kcal
- Flour, bread, white, enriched, unbleached 363 kcal
- Flour, corn, yellow, fine meal, enriched 364 kcal
- Flour, pastry, unenriched, unbleached 358 kcal
- Flour, rice, brown 365.25 kcal
- Flour, rice, glutinous 358 kcal
- Flour, rice, white, unenriched 359 kcal
- Flour, wheat, all-purpose, enriched, bleached 366 kcal
- Flour, wheat, all-purpose, enriched, unbleached 358 kcal
- Flour, wheat, all-purpose, unenriched, unbleached 362 kcal
- Flour, whole wheat, unenriched 370 kcal
- Hominy, canned, white 72 kcal
- Hominy, canned, yellow 72 kcal
- Macaroni, vegetable, enriched, cooked 128 kcal
- Macaroni, vegetable, enriched, dry 367 kcal
- Millet, cooked 119 kcal
- Millet flour 382 kcal
- Millet, raw 378 kcal
- Noodles, chinese, chow mein 471 kcal
- Noodles, egg, cooked, enriched, with added salt 138 kcal
- Noodles, egg, cooked, unenriched, with added salt 138 kcal
- Noodles, egg, dry, enriched 384 kcal
- Noodles, egg, dry, unenriched 384 kcal
- Noodles, egg, enriched, cooked 138 kcal
- Noodles, egg, spinach, enriched, cooked 132 kcal
- Noodles, egg, spinach, enriched, dry 382 kcal
- Noodles, egg, unenriched, cooked, without added salt 138 kcal
- Noodles, flat, crunchy, Chinese restaurant 521 kcal
- Noodles, japanese, soba, cooked 99 kcal
- Noodles, japanese, soba, dry 336 kcal
- Noodles, japanese, somen, cooked 131 kcal
- Noodles, japanese, somen, dry 356 kcal
- Oat bran, cooked 40 kcal
- Oat bran, raw 246 kcal
- Oat flour, partially debranned 404 kcal
- Oats (Includes foods for USDA's Food Distribution Program) 389 kcal
- Pasta, cooked, enriched, with added salt 157 kcal
- Pasta, cooked, enriched, without added salt 158 kcal
- Pasta, cooked, unenriched, with added salt 157 kcal
- Pasta, cooked, unenriched, without added salt 158 kcal
- Pasta, dry, enriched 371 kcal
- Pasta, dry, unenriched 371 kcal
- Pasta, fresh-refrigerated, plain, as purchased 288 kcal
- Pasta, fresh-refrigerated, plain, cooked 131 kcal
- Pasta, fresh-refrigerated, spinach, as purchased 289 kcal
- Pasta, fresh-refrigerated, spinach, cooked 130 kcal
- Pasta, gluten-free, brown rice flour, cooked, TINKYADA 138 kcal
- Pasta, gluten-free, corn and rice flour, cooked 179 kcal
- Pasta, gluten-free, corn, cooked 126 kcal
- Pasta, gluten-free, corn, dry 357 kcal
- Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 152 kcal
- Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES 200 kcal
- Pasta, homemade, made with egg, cooked 130 kcal
- Pasta, homemade, made without egg, cooked 124 kcal
- Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) 156 kcal
- Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) 361 kcal
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked 159 kcal
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 362 kcal
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 149 kcal
- Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 352 kcal
- Quinoa, cooked 120 kcal
- Quinoa, uncooked 368 kcal
- Rice bran, crude 316 kcal
- Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) 123 kcal
- Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 367 kcal
- Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) 112 kcal
- Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) 362 kcal
- Rice, brown, parboiled, cooked, UNCLE BENS 147 kcal
- Rice, brown, parboiled, dry, UNCLE BEN'S 370 kcal
- Rice flour, brown 363 kcal
- Rice flour, white, unenriched 366 kcal
- Rice noodles, cooked 108 kcal
- Rice noodles, dry 364 kcal
- Rice, white, glutinous, unenriched, cooked 97 kcal
- Rice, white, glutinous, unenriched, uncooked 370 kcal
- Rice, white, long-grain, parboiled, enriched, cooked 123 kcal
- Rice, white, long-grain, parboiled, enriched, dry 374 kcal
- Rice, white, long-grain, parboiled, unenriched, cooked 123 kcal
- Rice, white, long-grain, parboiled, unenriched, dry 374 kcal
- Rice, white, long-grain, precooked or instant, enriched, dry 380 kcal
- Rice, white, long-grain, precooked or instant, enriched, prepared 124 kcal
- Rice, white, long-grain, regular, cooked, enriched, with salt 130 kcal
- Rice, white, long-grain, regular, cooked, unenriched, with salt 130 kcal
- Rice, white, long-grain, regular, enriched, cooked 130 kcal
- Rice, white, long-grain, regular, raw, enriched 365 kcal
- Rice, white, long-grain, regular, raw, unenriched 365 kcal
- Rice, white, long-grain, regular, unenriched, cooked without salt 130 kcal
- Rice, white, medium-grain, cooked, unenriched 130 kcal
- Rice, white, medium-grain, enriched, cooked 130 kcal
- Rice, white, medium-grain, raw, enriched 360 kcal
- Rice, white, medium-grain, raw, unenriched 360 kcal
- Rice, white, short-grain, cooked, unenriched 130 kcal
- Rice, white, short-grain, enriched, cooked 130 kcal
- Rice, white, short-grain, enriched, uncooked 358 kcal
- Rice, white, short-grain, raw, unenriched 358 kcal
- Rice, white, steamed, Chinese restaurant 151 kcal
- Rye flour, dark 325 kcal
- Rye flour, light 357 kcal
- Rye flour, medium 349 kcal
- Rye grain 338 kcal
- Semolina, enriched 360 kcal
- Semolina, unenriched 360 kcal
- Sorghum flour, refined, unenriched 357 kcal
- Sorghum flour, whole-grain 359 kcal
- Sorghum grain 329 kcal
- Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 kcal
- Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 kcal
- Spaghetti, spinach, cooked 130 kcal
- Spaghetti, spinach, dry 372 kcal
- Spelt, cooked 127 kcal
- Spelt, uncooked 338 kcal
- Tapioca, pearl, dry 358 kcal
- Teff, cooked 101 kcal
- Teff, uncooked 367 kcal
- Triticale 336 kcal
- Triticale flour, whole-grain 338 kcal
- Vital wheat gluten 370 kcal
- Wheat bran, crude 216 kcal
- Wheat, durum 339 kcal
- Wheat flour, white, all-purpose, enriched, bleached 364 kcal
- Wheat flour, white, all-purpose, enriched, calcium-fortified 364 kcal
- Wheat flour, white, all-purpose, enriched, unbleached 364 kcal
- Wheat flour, white, all-purpose, self-rising, enriched 354 kcal
- Wheat flour, white, all-purpose, unenriched 364 kcal
- Wheat flour, white, bread, enriched 361 kcal
- Wheat flour, white, cake, enriched 362 kcal
- Wheat flour, white (industrial), 10% protein, bleached, enriched 366 kcal
- Wheat flour, white (industrial), 10% protein, bleached, unenriched 366 kcal
- Wheat flour, white (industrial), 10% protein, unbleached, enriched 366 kcal
- Wheat flour, white (industrial), 11.5% protein, bleached, enriched 363 kcal
- Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 kcal
- Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 kcal
- Wheat flour, white (industrial), 13% protein, bleached, enriched 362 kcal
- Wheat flour, white (industrial), 13% protein, bleached, unenriched 362 kcal
- Wheat flour, white (industrial), 15% protein, bleached, enriched 362 kcal
- Wheat flour, white (industrial), 15% protein, bleached, unenriched 362 kcal
- Wheat flour, white (industrial), 9% protein, bleached, enriched 367 kcal
- Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 kcal
- Wheat flour, white, tortilla mix, enriched 405 kcal
- Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) 340 kcal
- Wheat flour, whole-grain, soft wheat 332 kcal
- Wheat flours, bread, unenriched 361 kcal
- Wheat germ, crude 360 kcal
- Wheat, hard red spring 329 kcal
- Wheat, hard red winter 327 kcal
- Wheat, hard white 342 kcal
- Wheat, KAMUT khorasan, cooked 132 kcal
- Wheat, KAMUT khorasan, uncooked 337 kcal
- Wheat, soft red winter 331 kcal
- Wheat, soft white 340 kcal
- Wheat, sprouted 198 kcal
- Wild rice, cooked 101 kcal
- Wild rice, raw 357 kcal