🍽️ Flour, corn, yellow, fine meal, enriched Calories & Nutrition
Flour, corn, yellow, fine meal, enriched provides 364 calories per 100 grams. Per 100g it contains 6.2g protein, 1.74g fat, 80.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
364 kcal / 100g
Protein 6.2g · 7%
Fat 1.74g · 4%
Carbs 80.8g · 89%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 364 kcal |
| Protein | 6.2 g |
| Total fat | 1.74 g |
| Carbohydrate | 80.8 g |
| Sugars | 1.04 g |
| Fiber | 4.3 g |
| Calcium | 0 mg |
| Iron | 4.44 mg |
| Magnesium | 30.1 mg |
| Phosphorus | 92 mg |
| Potassium | 144 mg |
| Sodium | 0 mg |
| Zinc | 0.62 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 155 µg |
Serving calculator
- Calories: 364
- Protein: 6.2g
- Fat: 1.74g
- Carbs: 80.8g
FAQ
How many calories are in Flour, corn, yellow, fine meal, enriched per 100g?
Flour, corn, yellow, fine meal, enriched provides 364 calories per 100 grams.
How much protein is in Flour, corn, yellow, fine meal, enriched?
Flour, corn, yellow, fine meal, enriched contains 6.2g of protein per 100g.
What is the macronutrient ratio of Flour, corn, yellow, fine meal, enriched?
By energy contribution per 100g: protein 7%, fat 4%, carbohydrates 89%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.