🍽️ Macaroni, vegetable, enriched, cooked Calories & Nutrition
Macaroni, vegetable, enriched, cooked provides 128 calories per 100 grams. Per 100g it contains 4.53g protein, 0.11g fat, 26.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
128 kcal / 100g
Protein 4.53g · 14%
Fat 0.11g · 1%
Carbs 26.61g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 128 kcal |
| Protein | 4.53 g |
| Total fat | 0.11 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 26.61 g |
| Fiber | 4.3 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.49 mg |
| Magnesium | 19 mg |
| Phosphorus | 50 mg |
| Potassium | 31 mg |
| Sodium | 6 mg |
| Zinc | 0.44 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 65 µg |
Serving calculator
- Calories: 128
- Protein: 4.53g
- Fat: 0.11g
- Carbs: 26.61g
FAQ
How many calories are in Macaroni, vegetable, enriched, cooked per 100g?
Macaroni, vegetable, enriched, cooked provides 128 calories per 100 grams.
How much protein is in Macaroni, vegetable, enriched, cooked?
Macaroni, vegetable, enriched, cooked contains 4.53g of protein per 100g.
What is the macronutrient ratio of Macaroni, vegetable, enriched, cooked?
By energy contribution per 100g: protein 14%, fat 1%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.