🍽️ Pasta, fresh-refrigerated, spinach, as purchased Calories & Nutrition
Pasta, fresh-refrigerated, spinach, as purchased provides 289 calories per 100 grams. Per 100g it contains 11.26g protein, 2.1g fat, 55.72g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
289 kcal / 100g
Protein 11.26g · 16%
Fat 2.1g · 7%
Carbs 55.72g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 289 kcal |
| Protein | 11.26 g |
| Total fat | 2.1 g |
| Saturated fat | 0.48 g |
| Carbohydrate | 55.72 g |
| Cholesterol | 73 mg |
| Calcium | 43 mg |
| Iron | 3.3 mg |
| Magnesium | 63 mg |
| Phosphorus | 148 mg |
| Potassium | 272 mg |
| Sodium | 27 mg |
| Zinc | 1.4 mg |
| Vitamin A | 25 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 177 µg |
Serving calculator
- Calories: 289
- Protein: 11.26g
- Fat: 2.1g
- Carbs: 55.72g
FAQ
How many calories are in Pasta, fresh-refrigerated, spinach, as purchased per 100g?
Pasta, fresh-refrigerated, spinach, as purchased provides 289 calories per 100 grams.
How much protein is in Pasta, fresh-refrigerated, spinach, as purchased?
Pasta, fresh-refrigerated, spinach, as purchased contains 11.26g of protein per 100g.
What is the macronutrient ratio of Pasta, fresh-refrigerated, spinach, as purchased?
By energy contribution per 100g: protein 16%, fat 7%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.