🍽️ Noodles, egg, spinach, enriched, cooked Calories & Nutrition
Noodles, egg, spinach, enriched, cooked provides 132 calories per 100 grams. Per 100g it contains 5.04g protein, 1.57g fat, 24.25g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
132 kcal / 100g
Protein 5.04g · 15%
Fat 1.57g · 11%
Carbs 24.25g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 132 kcal |
| Protein | 5.04 g |
| Total fat | 1.57 g |
| Saturated fat | 0.36 g |
| Carbohydrate | 24.25 g |
| Fiber | 2.3 g |
| Cholesterol | 33 mg |
| Calcium | 19 mg |
| Iron | 1.09 mg |
| Magnesium | 24 mg |
| Phosphorus | 57 mg |
| Potassium | 37 mg |
| Sodium | 12 mg |
| Zinc | 0.63 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.55 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 64 µg |
Serving calculator
- Calories: 132
- Protein: 5.04g
- Fat: 1.57g
- Carbs: 24.25g
FAQ
How many calories are in Noodles, egg, spinach, enriched, cooked per 100g?
Noodles, egg, spinach, enriched, cooked provides 132 calories per 100 grams.
How much protein is in Noodles, egg, spinach, enriched, cooked?
Noodles, egg, spinach, enriched, cooked contains 5.04g of protein per 100g.
What is the macronutrient ratio of Noodles, egg, spinach, enriched, cooked?
By energy contribution per 100g: protein 15%, fat 11%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.