🍽️ Flour, rice, brown Calories & Nutrition
Flour, rice, brown provides 365.25 calories per 100 grams. Per 100g it contains 7.19g protein, 3.85g fat, 75.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
365.25 kcal / 100g
Protein 7.19g · 8%
Fat 3.85g · 9%
Carbs 75.5g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 365.25 kcal |
| Protein | 7.19 g |
| Total fat | 3.85 g |
| Carbohydrate | 75.5 g |
| Calcium | 10 mg |
| Iron | 1.5 mg |
| Magnesium | 124 mg |
| Phosphorus | 319 mg |
| Potassium | 265 mg |
| Sodium | 1 mg |
| Zinc | 1.91 mg |
| Vitamin B6 | 0.13 mg |
Serving calculator
- Calories: 365.25
- Protein: 7.19g
- Fat: 3.85g
- Carbs: 75.5g
FAQ
How many calories are in Flour, rice, brown per 100g?
Flour, rice, brown provides 365.25 calories per 100 grams.
How much protein is in Flour, rice, brown?
Flour, rice, brown contains 7.19g of protein per 100g.
What is the macronutrient ratio of Flour, rice, brown?
By energy contribution per 100g: protein 8%, fat 9%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.