🍽️ Pasta, cooked, unenriched, without added salt Calories & Nutrition
Pasta, cooked, unenriched, without added salt provides 158 calories per 100 grams. Per 100g it contains 5.8g protein, 0.93g fat, 30.86g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
158 kcal / 100g
Protein 5.8g · 15%
Fat 0.93g · 5%
Carbs 30.86g · 80%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 158 kcal |
| Protein | 5.8 g |
| Total fat | 0.93 g |
| Saturated fat | 0.18 g |
| Carbohydrate | 30.86 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.5 mg |
| Magnesium | 18 mg |
| Phosphorus | 58 mg |
| Potassium | 44 mg |
| Sodium | 1 mg |
| Zinc | 0.51 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 158
- Protein: 5.8g
- Fat: 0.93g
- Carbs: 30.86g
FAQ
How many calories are in Pasta, cooked, unenriched, without added salt per 100g?
Pasta, cooked, unenriched, without added salt provides 158 calories per 100 grams.
How much protein is in Pasta, cooked, unenriched, without added salt?
Pasta, cooked, unenriched, without added salt contains 5.8g of protein per 100g.
What is the macronutrient ratio of Pasta, cooked, unenriched, without added salt?
By energy contribution per 100g: protein 15%, fat 5%, carbohydrates 80%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.