🍽️ Sorghum flour, whole-grain Calories & Nutrition
Sorghum flour, whole-grain provides 359 calories per 100 grams. Per 100g it contains 8.43g protein, 3.34g fat, 76.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
359 kcal / 100g
Protein 8.43g · 9%
Fat 3.34g · 8%
Carbs 76.64g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 359 kcal |
| Protein | 8.43 g |
| Total fat | 3.34 g |
| Saturated fat | 0.53 g |
| Carbohydrate | 76.64 g |
| Fiber | 6.6 g |
| Calcium | 12 mg |
| Iron | 3.14 mg |
| Magnesium | 123 mg |
| Phosphorus | 278 mg |
| Potassium | 324 mg |
| Sodium | 3 mg |
| Zinc | 1.63 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.5 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 25 µg |
Serving calculator
- Calories: 359
- Protein: 8.43g
- Fat: 3.34g
- Carbs: 76.64g
FAQ
How many calories are in Sorghum flour, whole-grain per 100g?
Sorghum flour, whole-grain provides 359 calories per 100 grams.
How much protein is in Sorghum flour, whole-grain?
Sorghum flour, whole-grain contains 8.43g of protein per 100g.
What is the macronutrient ratio of Sorghum flour, whole-grain?
By energy contribution per 100g: protein 9%, fat 8%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.