🍽️ Pasta, fresh-refrigerated, spinach, cooked Calories & Nutrition
Pasta, fresh-refrigerated, spinach, cooked provides 130 calories per 100 grams. Per 100g it contains 5.06g protein, 0.94g fat, 25.04g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
130 kcal / 100g
Protein 5.06g · 16%
Fat 0.94g · 7%
Carbs 25.04g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 130 kcal |
| Protein | 5.06 g |
| Total fat | 0.94 g |
| Saturated fat | 0.22 g |
| Carbohydrate | 25.04 g |
| Cholesterol | 33 mg |
| Calcium | 18 mg |
| Iron | 1.11 mg |
| Magnesium | 24 mg |
| Phosphorus | 57 mg |
| Potassium | 37 mg |
| Sodium | 6 mg |
| Zinc | 0.63 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 64 µg |
Serving calculator
- Calories: 130
- Protein: 5.06g
- Fat: 0.94g
- Carbs: 25.04g
FAQ
How many calories are in Pasta, fresh-refrigerated, spinach, cooked per 100g?
Pasta, fresh-refrigerated, spinach, cooked provides 130 calories per 100 grams.
How much protein is in Pasta, fresh-refrigerated, spinach, cooked?
Pasta, fresh-refrigerated, spinach, cooked contains 5.06g of protein per 100g.
What is the macronutrient ratio of Pasta, fresh-refrigerated, spinach, cooked?
By energy contribution per 100g: protein 16%, fat 7%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.