🍽️ Spaghetti, spinach, dry Calories & Nutrition
Spaghetti, spinach, dry provides 372 calories per 100 grams. Per 100g it contains 13.35g protein, 1.57g fat, 74.81g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
372 kcal / 100g
Protein 13.35g · 15%
Fat 1.57g · 4%
Carbs 74.81g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 372 kcal |
| Protein | 13.35 g |
| Total fat | 1.57 g |
| Saturated fat | 0.23 g |
| Carbohydrate | 74.81 g |
| Fiber | 10.6 g |
| Cholesterol | 0 mg |
| Calcium | 58 mg |
| Iron | 2.13 mg |
| Magnesium | 174 mg |
| Phosphorus | 332 mg |
| Potassium | 376 mg |
| Sodium | 36 mg |
| Zinc | 2.76 mg |
| Vitamin A | 23 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.74 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 48 µg |
Serving calculator
- Calories: 372
- Protein: 13.35g
- Fat: 1.57g
- Carbs: 74.81g
FAQ
How many calories are in Spaghetti, spinach, dry per 100g?
Spaghetti, spinach, dry provides 372 calories per 100 grams.
How much protein is in Spaghetti, spinach, dry?
Spaghetti, spinach, dry contains 13.35g of protein per 100g.
What is the macronutrient ratio of Spaghetti, spinach, dry?
By energy contribution per 100g: protein 15%, fat 4%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.