🍽️ Rice, white, glutinous, unenriched, uncooked Calories & Nutrition
Rice, white, glutinous, unenriched, uncooked provides 370 calories per 100 grams. Per 100g it contains 6.81g protein, 0.55g fat, 81.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
370 kcal / 100g
Protein 6.81g · 8%
Fat 0.55g · 1%
Carbs 81.68g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 370 kcal |
| Protein | 6.81 g |
| Total fat | 0.55 g |
| Saturated fat | 0.11 g |
| Carbohydrate | 81.68 g |
| Fiber | 2.8 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 1.6 mg |
| Magnesium | 23 mg |
| Phosphorus | 71 mg |
| Potassium | 77 mg |
| Sodium | 7 mg |
| Zinc | 1.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 370
- Protein: 6.81g
- Fat: 0.55g
- Carbs: 81.68g
FAQ
How many calories are in Rice, white, glutinous, unenriched, uncooked per 100g?
Rice, white, glutinous, unenriched, uncooked provides 370 calories per 100 grams.
How much protein is in Rice, white, glutinous, unenriched, uncooked?
Rice, white, glutinous, unenriched, uncooked contains 6.81g of protein per 100g.
What is the macronutrient ratio of Rice, white, glutinous, unenriched, uncooked?
By energy contribution per 100g: protein 8%, fat 1%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.