🍽️ Noodles, japanese, somen, dry Calories & Nutrition
Noodles, japanese, somen, dry provides 356 calories per 100 grams. Per 100g it contains 11.35g protein, 0.81g fat, 74.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
356 kcal / 100g
Protein 11.35g · 13%
Fat 0.81g · 2%
Carbs 74.1g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 356 kcal |
| Protein | 11.35 g |
| Total fat | 0.81 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 74.1 g |
| Fiber | 4.3 g |
| Cholesterol | 0 mg |
| Calcium | 23 mg |
| Iron | 1.32 mg |
| Magnesium | 28 mg |
| Phosphorus | 80 mg |
| Potassium | 164 mg |
| Sodium | 1840 mg |
| Zinc | 0.45 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 356
- Protein: 11.35g
- Fat: 0.81g
- Carbs: 74.1g
FAQ
How many calories are in Noodles, japanese, somen, dry per 100g?
Noodles, japanese, somen, dry provides 356 calories per 100 grams.
How much protein is in Noodles, japanese, somen, dry?
Noodles, japanese, somen, dry contains 11.35g of protein per 100g.
What is the macronutrient ratio of Noodles, japanese, somen, dry?
By energy contribution per 100g: protein 13%, fat 2%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.