🍽️ Rice, white, glutinous, unenriched, cooked Calories & Nutrition
Rice, white, glutinous, unenriched, cooked provides 97 calories per 100 grams. Per 100g it contains 2.02g protein, 0.19g fat, 21.09g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
97 kcal / 100g
Protein 2.02g · 9%
Fat 0.19g · 2%
Carbs 21.09g · 89%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 97 kcal |
| Protein | 2.02 g |
| Total fat | 0.19 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 21.09 g |
| Fiber | 1 g |
| Cholesterol | 0 mg |
| Calcium | 2 mg |
| Iron | 0.14 mg |
| Magnesium | 5 mg |
| Phosphorus | 8 mg |
| Potassium | 10 mg |
| Sodium | 5 mg |
| Zinc | 0.41 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 97
- Protein: 2.02g
- Fat: 0.19g
- Carbs: 21.09g
FAQ
How many calories are in Rice, white, glutinous, unenriched, cooked per 100g?
Rice, white, glutinous, unenriched, cooked provides 97 calories per 100 grams.
How much protein is in Rice, white, glutinous, unenriched, cooked?
Rice, white, glutinous, unenriched, cooked contains 2.02g of protein per 100g.
What is the macronutrient ratio of Rice, white, glutinous, unenriched, cooked?
By energy contribution per 100g: protein 9%, fat 2%, carbohydrates 89%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.