🍽️ Flour, pastry, unenriched, unbleached Calories & Nutrition
Flour, pastry, unenriched, unbleached provides 358 calories per 100 grams. Per 100g it contains 8.75g protein, 1.64g fat, 77.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
358 kcal / 100g
Protein 8.75g · 10%
Fat 1.64g · 4%
Carbs 77.2g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 358 kcal |
| Protein | 8.75 g |
| Total fat | 1.64 g |
| Carbohydrate | 77.2 g |
| Calcium | 17 mg |
| Iron | 0.87 mg |
| Magnesium | 22.4 mg |
| Phosphorus | 102 mg |
| Potassium | 142 mg |
| Sodium | 1 mg |
| Zinc | 0.74 mg |
| Vitamin B6 | 0.07 mg |
Serving calculator
- Calories: 358
- Protein: 8.75g
- Fat: 1.64g
- Carbs: 77.2g
FAQ
How many calories are in Flour, pastry, unenriched, unbleached per 100g?
Flour, pastry, unenriched, unbleached provides 358 calories per 100 grams.
How much protein is in Flour, pastry, unenriched, unbleached?
Flour, pastry, unenriched, unbleached contains 8.75g of protein per 100g.
What is the macronutrient ratio of Flour, pastry, unenriched, unbleached?
By energy contribution per 100g: protein 10%, fat 4%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.