🍽️ Corn bran, crude Calories & Nutrition
Corn bran, crude provides 224 calories per 100 grams. Per 100g it contains 8.36g protein, 0.92g fat, 85.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
224 kcal / 100g
Protein 8.36g · 9%
Fat 0.92g · 2%
Carbs 85.64g · 89%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 224 kcal |
| Protein | 8.36 g |
| Total fat | 0.92 g |
| Saturated fat | 0.13 g |
| Carbohydrate | 85.64 g |
| Fiber | 79 g |
| Cholesterol | 0 mg |
| Calcium | 42 mg |
| Iron | 2.79 mg |
| Magnesium | 64 mg |
| Phosphorus | 72 mg |
| Potassium | 44 mg |
| Sodium | 7 mg |
| Zinc | 1.56 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 224
- Protein: 8.36g
- Fat: 0.92g
- Carbs: 85.64g
FAQ
How many calories are in Corn bran, crude per 100g?
Corn bran, crude provides 224 calories per 100 grams.
How much protein is in Corn bran, crude?
Corn bran, crude contains 8.36g of protein per 100g.
What is the macronutrient ratio of Corn bran, crude?
By energy contribution per 100g: protein 9%, fat 2%, carbohydrates 89%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.