🍽️ Noodles, flat, crunchy, Chinese restaurant Calories & Nutrition
Noodles, flat, crunchy, Chinese restaurant provides 521 calories per 100 grams. Per 100g it contains 10.33g protein, 31.72g fat, 51.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
521 kcal / 100g
Protein 10.33g · 8%
Fat 31.72g · 53%
Carbs 51.9g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 521 kcal |
| Protein | 10.33 g |
| Total fat | 31.72 g |
| Saturated fat | 4.93 g |
| Carbohydrate | 51.9 g |
| Fiber | 1.9 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.76 mg |
| Magnesium | 21 mg |
| Phosphorus | 87 mg |
| Potassium | 89 mg |
| Sodium | 378 mg |
| Zinc | 0.63 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 3.29 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 521
- Protein: 10.33g
- Fat: 31.72g
- Carbs: 51.9g
FAQ
How many calories are in Noodles, flat, crunchy, Chinese restaurant per 100g?
Noodles, flat, crunchy, Chinese restaurant provides 521 calories per 100 grams.
How much protein is in Noodles, flat, crunchy, Chinese restaurant?
Noodles, flat, crunchy, Chinese restaurant contains 10.33g of protein per 100g.
What is the macronutrient ratio of Noodles, flat, crunchy, Chinese restaurant?
By energy contribution per 100g: protein 8%, fat 53%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.