🍽️ Macaroni, vegetable, enriched, dry Calories & Nutrition
Macaroni, vegetable, enriched, dry provides 367 calories per 100 grams. Per 100g it contains 13.14g protein, 1.04g fat, 74.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
367 kcal / 100g
Protein 13.14g · 15%
Fat 1.04g · 3%
Carbs 74.88g · 82%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 367 kcal |
| Protein | 13.14 g |
| Total fat | 1.04 g |
| Saturated fat | 0.15 g |
| Carbohydrate | 74.88 g |
| Fiber | 4.3 g |
| Cholesterol | 0 mg |
| Calcium | 34 mg |
| Iron | 4.28 mg |
| Magnesium | 46 mg |
| Phosphorus | 116 mg |
| Potassium | 285 mg |
| Sodium | 43 mg |
| Zinc | 0.76 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 278 µg |
Serving calculator
- Calories: 367
- Protein: 13.14g
- Fat: 1.04g
- Carbs: 74.88g
FAQ
How many calories are in Macaroni, vegetable, enriched, dry per 100g?
Macaroni, vegetable, enriched, dry provides 367 calories per 100 grams.
How much protein is in Macaroni, vegetable, enriched, dry?
Macaroni, vegetable, enriched, dry contains 13.14g of protein per 100g.
What is the macronutrient ratio of Macaroni, vegetable, enriched, dry?
By energy contribution per 100g: protein 15%, fat 3%, carbohydrates 82%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.