🍽️ Hominy, canned, white Calories & Nutrition
Hominy, canned, white provides 72 calories per 100 grams. Per 100g it contains 1.48g protein, 0.88g fat, 14.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
72 kcal / 100g
Protein 1.48g · 8%
Fat 0.88g · 11%
Carbs 14.26g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 72 kcal |
| Protein | 1.48 g |
| Total fat | 0.88 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 14.26 g |
| Fiber | 2.5 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.62 mg |
| Magnesium | 16 mg |
| Phosphorus | 35 mg |
| Potassium | 9 mg |
| Sodium | 267 mg |
| Zinc | 1.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 72
- Protein: 1.48g
- Fat: 0.88g
- Carbs: 14.26g
FAQ
How many calories are in Hominy, canned, white per 100g?
Hominy, canned, white provides 72 calories per 100 grams.
How much protein is in Hominy, canned, white?
Hominy, canned, white contains 1.48g of protein per 100g.
What is the macronutrient ratio of Hominy, canned, white?
By energy contribution per 100g: protein 8%, fat 11%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.