🍽️ Pasta, dry, unenriched Calories & Nutrition
Pasta, dry, unenriched provides 371 calories per 100 grams. Per 100g it contains 13.04g protein, 1.51g fat, 74.67g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
371 kcal / 100g
Protein 13.04g · 14%
Fat 1.51g · 4%
Carbs 74.67g · 82%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 371 kcal |
| Protein | 13.04 g |
| Total fat | 1.51 g |
| Saturated fat | 0.28 g |
| Carbohydrate | 74.67 g |
| Fiber | 3.2 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.3 mg |
| Magnesium | 53 mg |
| Phosphorus | 189 mg |
| Potassium | 223 mg |
| Sodium | 6 mg |
| Zinc | 1.41 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 371
- Protein: 13.04g
- Fat: 1.51g
- Carbs: 74.67g
FAQ
How many calories are in Pasta, dry, unenriched per 100g?
Pasta, dry, unenriched provides 371 calories per 100 grams.
How much protein is in Pasta, dry, unenriched?
Pasta, dry, unenriched contains 13.04g of protein per 100g.
What is the macronutrient ratio of Pasta, dry, unenriched?
By energy contribution per 100g: protein 14%, fat 4%, carbohydrates 82%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.