🍽️ Rice, white, steamed, Chinese restaurant Calories & Nutrition
Rice, white, steamed, Chinese restaurant provides 151 calories per 100 grams. Per 100g it contains 3.2g protein, 0.27g fat, 33.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
151 kcal / 100g
Protein 3.2g · 8%
Fat 0.27g · 2%
Carbs 33.88g · 90%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 151 kcal |
| Protein | 3.2 g |
| Total fat | 0.27 g |
| Carbohydrate | 33.88 g |
| Fiber | 0.9 g |
| Calcium | 5 mg |
| Iron | 0.39 mg |
| Magnesium | 5 mg |
| Phosphorus | 33 mg |
| Potassium | 20 mg |
| Sodium | 5 mg |
| Zinc | 0.68 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 151
- Protein: 3.2g
- Fat: 0.27g
- Carbs: 33.88g
FAQ
How many calories are in Rice, white, steamed, Chinese restaurant per 100g?
Rice, white, steamed, Chinese restaurant provides 151 calories per 100 grams.
How much protein is in Rice, white, steamed, Chinese restaurant?
Rice, white, steamed, Chinese restaurant contains 3.2g of protein per 100g.
What is the macronutrient ratio of Rice, white, steamed, Chinese restaurant?
By energy contribution per 100g: protein 8%, fat 2%, carbohydrates 90%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.