🍽️ Noodles, chinese, chow mein Calories & Nutrition
Noodles, chinese, chow mein provides 471 calories per 100 grams. Per 100g it contains 10.88g protein, 21.24g fat, 63.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
471 kcal / 100g
Protein 10.88g · 9%
Fat 21.24g · 39%
Carbs 63.64g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 471 kcal |
| Protein | 10.88 g |
| Total fat | 21.24 g |
| Saturated fat | 6.74 g |
| Carbohydrate | 63.64 g |
| Fiber | 6.7 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 6.43 mg |
| Magnesium | 19 mg |
| Phosphorus | 98 mg |
| Potassium | 103 mg |
| Sodium | 866 mg |
| Zinc | 0.81 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.83 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 125 µg |
Serving calculator
- Calories: 471
- Protein: 10.88g
- Fat: 21.24g
- Carbs: 63.64g
FAQ
How many calories are in Noodles, chinese, chow mein per 100g?
Noodles, chinese, chow mein provides 471 calories per 100 grams.
How much protein is in Noodles, chinese, chow mein?
Noodles, chinese, chow mein contains 10.88g of protein per 100g.
What is the macronutrient ratio of Noodles, chinese, chow mein?
By energy contribution per 100g: protein 9%, fat 39%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.