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🍽️ Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Calories & Nutrition

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) provides 361 calories per 100 grams. Per 100g it contains 13.2g protein, 2.55g fat, 73.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

361 kcal / 100g
Protein 13.2g · 14%
Fat 2.55g · 6%
Carbs 73.3g · 80%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy361 kcal
Protein13.2 g
Total fat2.55 g
Saturated fat0.32 g
Carbohydrate73.3 g
Fiber11.3 g
Calcium25 mg
Iron3.41 mg
Magnesium94 mg
Phosphorus252 mg
Potassium318 mg
Sodium12 mg
Zinc2.2 mg
Vitamin B60.24 mg
Folate114 µg

Serving calculator

  • Calories: 361
  • Protein: 13.2g
  • Fat: 2.55g
  • Carbs: 73.3g

Foods in the same category

FAQ

How many calories are in Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) per 100g?

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) provides 361 calories per 100 grams.

How much protein is in Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)?

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) contains 13.2g of protein per 100g.

What is the macronutrient ratio of Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)?

By energy contribution per 100g: protein 14%, fat 6%, carbohydrates 80%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.