🍽️ Rice, brown, parboiled, dry, UNCLE BEN'S Calories & Nutrition
Rice, brown, parboiled, dry, UNCLE BEN'S provides 370 calories per 100 grams. Per 100g it contains 7.6g protein, 2.75g fat, 78.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
370 kcal / 100g
Protein 7.6g · 8%
Fat 2.75g · 7%
Carbs 78.68g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 370 kcal |
| Protein | 7.6 g |
| Total fat | 2.75 g |
| Saturated fat | 0.48 g |
| Carbohydrate | 78.68 g |
| Fiber | 3.5 g |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 1.16 mg |
| Magnesium | 98 mg |
| Phosphorus | 275 mg |
| Potassium | 219 mg |
| Sodium | 6 mg |
| Zinc | 1.96 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.41 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 370
- Protein: 7.6g
- Fat: 2.75g
- Carbs: 78.68g
FAQ
How many calories are in Rice, brown, parboiled, dry, UNCLE BEN'S per 100g?
Rice, brown, parboiled, dry, UNCLE BEN'S provides 370 calories per 100 grams.
How much protein is in Rice, brown, parboiled, dry, UNCLE BEN'S?
Rice, brown, parboiled, dry, UNCLE BEN'S contains 7.6g of protein per 100g.
What is the macronutrient ratio of Rice, brown, parboiled, dry, UNCLE BEN'S?
By energy contribution per 100g: protein 8%, fat 7%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.