🍽️ Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Calories & Nutrition
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) provides 164 calories per 100 grams. Per 100g it contains 8.86g protein, 0.21g fat, 30.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
164 kcal / 100g
Protein 8.86g · 22%
Fat 0.21g · 1%
Carbs 30.88g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 164 kcal |
| Protein | 8.86 g |
| Total fat | 0.21 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 30.88 g |
| Fiber | 2 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.72 mg |
| Magnesium | 30 mg |
| Phosphorus | 50 mg |
| Potassium | 42 mg |
| Sodium | 5 mg |
| Zinc | 0.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 82 µg |
Serving calculator
- Calories: 164
- Protein: 8.86g
- Fat: 0.21g
- Carbs: 30.88g
FAQ
How many calories are in Spaghetti, protein-fortified, cooked, enriched (n x 6.25) per 100g?
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) provides 164 calories per 100 grams.
How much protein is in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)?
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) contains 8.86g of protein per 100g.
What is the macronutrient ratio of Spaghetti, protein-fortified, cooked, enriched (n x 6.25)?
By energy contribution per 100g: protein 22%, fat 1%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.