🍽️ Noodles, egg, spinach, enriched, dry Calories & Nutrition
Noodles, egg, spinach, enriched, dry provides 382 calories per 100 grams. Per 100g it contains 14.61g protein, 4.55g fat, 70.32g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
382 kcal / 100g
Protein 14.61g · 15%
Fat 4.55g · 11%
Carbs 70.32g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 382 kcal |
| Protein | 14.61 g |
| Total fat | 4.55 g |
| Saturated fat | 1.05 g |
| Carbohydrate | 70.32 g |
| Fiber | 6.8 g |
| Cholesterol | 95 mg |
| Calcium | 56 mg |
| Iron | 4.2 mg |
| Magnesium | 82 mg |
| Phosphorus | 193 mg |
| Potassium | 355 mg |
| Sodium | 72 mg |
| Zinc | 1.83 mg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.41 mg |
| Folate | 245 µg |
Serving calculator
- Calories: 382
- Protein: 14.61g
- Fat: 4.55g
- Carbs: 70.32g
FAQ
How many calories are in Noodles, egg, spinach, enriched, dry per 100g?
Noodles, egg, spinach, enriched, dry provides 382 calories per 100 grams.
How much protein is in Noodles, egg, spinach, enriched, dry?
Noodles, egg, spinach, enriched, dry contains 14.61g of protein per 100g.
What is the macronutrient ratio of Noodles, egg, spinach, enriched, dry?
By energy contribution per 100g: protein 15%, fat 11%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.