🍽️ Vital wheat gluten Calories & Nutrition
Vital wheat gluten provides 370 calories per 100 grams. Per 100g it contains 75.16g protein, 1.85g fat, 13.79g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
370 kcal / 100g
Protein 75.16g · 81%
Fat 1.85g · 4%
Carbs 13.79g · 15%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 370 kcal |
| Protein | 75.16 g |
| Total fat | 1.85 g |
| Saturated fat | 0.27 g |
| Carbohydrate | 13.79 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 142 mg |
| Iron | 5.2 mg |
| Magnesium | 25 mg |
| Phosphorus | 260 mg |
| Potassium | 100 mg |
| Sodium | 29 mg |
| Zinc | 0.85 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 370
- Protein: 75.16g
- Fat: 1.85g
- Carbs: 13.79g
FAQ
How many calories are in Vital wheat gluten per 100g?
Vital wheat gluten provides 370 calories per 100 grams.
How much protein is in Vital wheat gluten?
Vital wheat gluten contains 75.16g of protein per 100g.
What is the macronutrient ratio of Vital wheat gluten?
By energy contribution per 100g: protein 81%, fat 4%, carbohydrates 15%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.