🍽️ Water convolvulus, cooked, boiled, drained, without salt Calories & Nutrition
Water convolvulus, cooked, boiled, drained, without salt provides 20 calories per 100 grams. Per 100g it contains 2.08g protein, 0.24g fat, 3.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
20 kcal / 100g
Protein 2.08g · 33%
Fat 0.24g · 9%
Carbs 3.7g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 20 kcal |
| Protein | 2.08 g |
| Total fat | 0.24 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 3.7 g |
| Fiber | 1.9 g |
| Cholesterol | 0 mg |
| Calcium | 54 mg |
| Iron | 1.32 mg |
| Magnesium | 30 mg |
| Phosphorus | 42 mg |
| Potassium | 284 mg |
| Sodium | 122 mg |
| Zinc | 0.16 mg |
| Vitamin A | 260 µg |
| Vitamin C | 16 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 20
- Protein: 2.08g
- Fat: 0.24g
- Carbs: 3.7g
FAQ
How many calories are in Water convolvulus, cooked, boiled, drained, without salt per 100g?
Water convolvulus, cooked, boiled, drained, without salt provides 20 calories per 100 grams.
How much protein is in Water convolvulus, cooked, boiled, drained, without salt?
Water convolvulus, cooked, boiled, drained, without salt contains 2.08g of protein per 100g.
What is the macronutrient ratio of Water convolvulus, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 33%, fat 9%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.