🍽️ Arrowroot, raw Calories & Nutrition
Arrowroot, raw provides 65 calories per 100 grams. Per 100g it contains 4.24g protein, 0.2g fat, 13.39g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
65 kcal / 100g
Protein 4.24g · 23%
Fat 0.2g · 2%
Carbs 13.39g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 65 kcal |
| Protein | 4.24 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 13.39 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 2.22 mg |
| Magnesium | 25 mg |
| Phosphorus | 98 mg |
| Potassium | 454 mg |
| Sodium | 26 mg |
| Zinc | 0.63 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1.9 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 338 µg |
Serving calculator
- Calories: 65
- Protein: 4.24g
- Fat: 0.2g
- Carbs: 13.39g
FAQ
How many calories are in Arrowroot, raw per 100g?
Arrowroot, raw provides 65 calories per 100 grams.
How much protein is in Arrowroot, raw?
Arrowroot, raw contains 4.24g of protein per 100g.
What is the macronutrient ratio of Arrowroot, raw?
By energy contribution per 100g: protein 23%, fat 2%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.