🍽️ Vegetables, mixed, canned, solids and liquids Calories & Nutrition
Vegetables, mixed, canned, solids and liquids provides 36 calories per 100 grams. Per 100g it contains 1.42g protein, 0.25g fat, 7.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
36 kcal / 100g
Protein 1.42g · 16%
Fat 0.25g · 6%
Carbs 7.13g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 36 kcal |
| Protein | 1.42 g |
| Total fat | 0.25 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 7.13 g |
| Fiber | 3.8 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 0.65 mg |
| Magnesium | 15 mg |
| Phosphorus | 37 mg |
| Potassium | 138 mg |
| Sodium | 224 mg |
| Zinc | 0.51 mg |
| Vitamin C | 3.8 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 36
- Protein: 1.42g
- Fat: 0.25g
- Carbs: 7.13g
FAQ
How many calories are in Vegetables, mixed, canned, solids and liquids per 100g?
Vegetables, mixed, canned, solids and liquids provides 36 calories per 100 grams.
How much protein is in Vegetables, mixed, canned, solids and liquids?
Vegetables, mixed, canned, solids and liquids contains 1.42g of protein per 100g.
What is the macronutrient ratio of Vegetables, mixed, canned, solids and liquids?
By energy contribution per 100g: protein 16%, fat 6%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.