🍽️ Vegetables, mixed, canned, drained solids Calories & Nutrition
Vegetables, mixed, canned, drained solids provides 49 calories per 100 grams. Per 100g it contains 2.59g protein, 0.25g fat, 9.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
49 kcal / 100g
Protein 2.59g · 21%
Fat 0.25g · 5%
Carbs 9.26g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 49 kcal |
| Protein | 2.59 g |
| Total fat | 0.25 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 9.26 g |
| Fiber | 3 g |
| Cholesterol | 0 mg |
| Calcium | 27 mg |
| Iron | 1.05 mg |
| Magnesium | 16 mg |
| Phosphorus | 42 mg |
| Potassium | 291 mg |
| Sodium | 214 mg |
| Zinc | 0.41 mg |
| Vitamin A | 583 µg |
| Vitamin C | 5 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 24 µg |
Serving calculator
- Calories: 49
- Protein: 2.59g
- Fat: 0.25g
- Carbs: 9.26g
FAQ
How many calories are in Vegetables, mixed, canned, drained solids per 100g?
Vegetables, mixed, canned, drained solids provides 49 calories per 100 grams.
How much protein is in Vegetables, mixed, canned, drained solids?
Vegetables, mixed, canned, drained solids contains 2.59g of protein per 100g.
What is the macronutrient ratio of Vegetables, mixed, canned, drained solids?
By energy contribution per 100g: protein 21%, fat 5%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.