🍽️ Tomatoes, red, ripe, cooked, stewed Calories & Nutrition
Tomatoes, red, ripe, cooked, stewed provides 79 calories per 100 grams. Per 100g it contains 1.96g protein, 2.68g fat, 13.05g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
79 kcal / 100g
Protein 1.96g · 9%
Fat 2.68g · 29%
Carbs 13.05g · 62%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 79 kcal |
| Protein | 1.96 g |
| Total fat | 2.68 g |
| Saturated fat | 0.52 g |
| Carbohydrate | 13.05 g |
| Fiber | 1.7 g |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 1.06 mg |
| Magnesium | 15 mg |
| Phosphorus | 38 mg |
| Potassium | 247 mg |
| Sodium | 455 mg |
| Zinc | 0.18 mg |
| Vitamin A | 33 µg |
| Vitamin C | 18.2 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 79
- Protein: 1.96g
- Fat: 2.68g
- Carbs: 13.05g
FAQ
How many calories are in Tomatoes, red, ripe, cooked, stewed per 100g?
Tomatoes, red, ripe, cooked, stewed provides 79 calories per 100 grams.
How much protein is in Tomatoes, red, ripe, cooked, stewed?
Tomatoes, red, ripe, cooked, stewed contains 1.96g of protein per 100g.
What is the macronutrient ratio of Tomatoes, red, ripe, cooked, stewed?
By energy contribution per 100g: protein 9%, fat 29%, carbohydrates 62%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.