🍽️ Tomato powder Calories & Nutrition
Tomato powder provides 302 calories per 100 grams. Per 100g it contains 12.91g protein, 0.44g fat, 74.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
302 kcal / 100g
Protein 12.91g · 15%
Fat 0.44g · 1%
Carbs 74.68g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 302 kcal |
| Protein | 12.91 g |
| Total fat | 0.44 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 74.68 g |
| Fiber | 16.5 g |
| Cholesterol | 0 mg |
| Calcium | 166 mg |
| Iron | 4.56 mg |
| Magnesium | 178 mg |
| Phosphorus | 295 mg |
| Potassium | 1927 mg |
| Sodium | 134 mg |
| Zinc | 1.71 mg |
| Vitamin A | 862 µg |
| Vitamin C | 116.7 mg |
| Vitamin E | 12.25 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 120 µg |
Serving calculator
- Calories: 302
- Protein: 12.91g
- Fat: 0.44g
- Carbs: 74.68g
FAQ
How many calories are in Tomato powder per 100g?
Tomato powder provides 302 calories per 100 grams.
How much protein is in Tomato powder?
Tomato powder contains 12.91g of protein per 100g.
What is the macronutrient ratio of Tomato powder?
By energy contribution per 100g: protein 15%, fat 1%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.