🍽️ Taro, raw Calories & Nutrition
Taro, raw provides 112 calories per 100 grams. Per 100g it contains 1.5g protein, 0.2g fat, 26.46g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 1.5g · 5%
Fat 0.2g · 2%
Carbs 26.46g · 93%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 1.5 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 26.46 g |
| Fiber | 4.1 g |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 0.55 mg |
| Magnesium | 33 mg |
| Phosphorus | 84 mg |
| Potassium | 591 mg |
| Sodium | 11 mg |
| Zinc | 0.23 mg |
| Vitamin A | 4 µg |
| Vitamin C | 4.5 mg |
| Vitamin E | 2.38 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 22 µg |
Serving calculator
- Calories: 112
- Protein: 1.5g
- Fat: 0.2g
- Carbs: 26.46g
FAQ
How many calories are in Taro, raw per 100g?
Taro, raw provides 112 calories per 100 grams.
How much protein is in Taro, raw?
Taro, raw contains 1.5g of protein per 100g.
What is the macronutrient ratio of Taro, raw?
By energy contribution per 100g: protein 5%, fat 2%, carbohydrates 93%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.