🍽️ Sweet potato, canned, vacuum pack Calories & Nutrition
Sweet potato, canned, vacuum pack provides 91 calories per 100 grams. Per 100g it contains 1.65g protein, 0.2g fat, 21.12g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
91 kcal / 100g
Protein 1.65g · 7%
Fat 0.2g · 2%
Carbs 21.12g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 91 kcal |
| Protein | 1.65 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 21.12 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 0.89 mg |
| Magnesium | 22 mg |
| Phosphorus | 49 mg |
| Potassium | 312 mg |
| Sodium | 53 mg |
| Zinc | 0.18 mg |
| Vitamin A | 399 µg |
| Vitamin C | 26.4 mg |
| Vitamin E | 1 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 91
- Protein: 1.65g
- Fat: 0.2g
- Carbs: 21.12g
FAQ
How many calories are in Sweet potato, canned, vacuum pack per 100g?
Sweet potato, canned, vacuum pack provides 91 calories per 100 grams.
How much protein is in Sweet potato, canned, vacuum pack?
Sweet potato, canned, vacuum pack contains 1.65g of protein per 100g.
What is the macronutrient ratio of Sweet potato, canned, vacuum pack?
By energy contribution per 100g: protein 7%, fat 2%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.