🍽️ Sweet potato, canned, syrup pack, solids and liquids Calories & Nutrition
Sweet potato, canned, syrup pack, solids and liquids provides 89 calories per 100 grams. Per 100g it contains 0.98g protein, 0.2g fat, 20.93g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
89 kcal / 100g
Protein 0.98g · 4%
Fat 0.2g · 2%
Carbs 20.93g · 94%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 89 kcal |
| Protein | 0.98 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 20.93 g |
| Fiber | 2.5 g |
| Cholesterol | 0 mg |
| Calcium | 15 mg |
| Iron | 0.8 mg |
| Magnesium | 13 mg |
| Phosphorus | 27 mg |
| Potassium | 185 mg |
| Sodium | 29 mg |
| Zinc | 0.19 mg |
| Vitamin A | 377 µg |
| Vitamin C | 10.5 mg |
| Vitamin E | 0.94 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 89
- Protein: 0.98g
- Fat: 0.2g
- Carbs: 20.93g
FAQ
How many calories are in Sweet potato, canned, syrup pack, solids and liquids per 100g?
Sweet potato, canned, syrup pack, solids and liquids provides 89 calories per 100 grams.
How much protein is in Sweet potato, canned, syrup pack, solids and liquids?
Sweet potato, canned, syrup pack, solids and liquids contains 0.98g of protein per 100g.
What is the macronutrient ratio of Sweet potato, canned, syrup pack, solids and liquids?
By energy contribution per 100g: protein 4%, fat 2%, carbohydrates 94%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.