🍽️ Sweet potato, canned, syrup pack, drained solids Calories & Nutrition
Sweet potato, canned, syrup pack, drained solids provides 108 calories per 100 grams. Per 100g it contains 1.28g protein, 0.32g fat, 25.36g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
108 kcal / 100g
Protein 1.28g · 5%
Fat 0.32g · 3%
Carbs 25.36g · 92%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 108 kcal |
| Protein | 1.28 g |
| Total fat | 0.32 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 25.36 g |
| Fiber | 3 g |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 0.95 mg |
| Magnesium | 12 mg |
| Phosphorus | 25 mg |
| Potassium | 193 mg |
| Sodium | 39 mg |
| Zinc | 0.16 mg |
| Vitamin A | 458 µg |
| Vitamin C | 10.8 mg |
| Vitamin E | 1.15 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 108
- Protein: 1.28g
- Fat: 0.32g
- Carbs: 25.36g
FAQ
How many calories are in Sweet potato, canned, syrup pack, drained solids per 100g?
Sweet potato, canned, syrup pack, drained solids provides 108 calories per 100 grams.
How much protein is in Sweet potato, canned, syrup pack, drained solids?
Sweet potato, canned, syrup pack, drained solids contains 1.28g of protein per 100g.
What is the macronutrient ratio of Sweet potato, canned, syrup pack, drained solids?
By energy contribution per 100g: protein 5%, fat 3%, carbohydrates 92%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.