🍽️ Succotash, (corn and limas), frozen, unprepared Calories & Nutrition
Succotash, (corn and limas), frozen, unprepared provides 93 calories per 100 grams. Per 100g it contains 4.31g protein, 0.89g fat, 19.94g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
93 kcal / 100g
Protein 4.31g · 16%
Fat 0.89g · 8%
Carbs 19.94g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 93 kcal |
| Protein | 4.31 g |
| Total fat | 0.89 g |
| Saturated fat | 0.17 g |
| Carbohydrate | 19.94 g |
| Fiber | 4 g |
| Cholesterol | 0 mg |
| Calcium | 16 mg |
| Iron | 0.94 mg |
| Magnesium | 24 mg |
| Phosphorus | 78 mg |
| Potassium | 295 mg |
| Sodium | 45 mg |
| Zinc | 0.47 mg |
| Vitamin A | 13 µg |
| Vitamin C | 8.5 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 42 µg |
Serving calculator
- Calories: 93
- Protein: 4.31g
- Fat: 0.89g
- Carbs: 19.94g
FAQ
How many calories are in Succotash, (corn and limas), frozen, unprepared per 100g?
Succotash, (corn and limas), frozen, unprepared provides 93 calories per 100 grams.
How much protein is in Succotash, (corn and limas), frozen, unprepared?
Succotash, (corn and limas), frozen, unprepared contains 4.31g of protein per 100g.
What is the macronutrient ratio of Succotash, (corn and limas), frozen, unprepared?
By energy contribution per 100g: protein 16%, fat 8%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.