🍽️ Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Calories & Nutrition
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt provides 93 calories per 100 grams. Per 100g it contains 4.31g protein, 0.89g fat, 19.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
93 kcal / 100g
Protein 4.31g · 16%
Fat 0.89g · 8%
Carbs 19.95g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 93 kcal |
| Protein | 4.31 g |
| Total fat | 0.89 g |
| Saturated fat | 0.17 g |
| Carbohydrate | 19.95 g |
| Fiber | 4.1 g |
| Cholesterol | 0 mg |
| Calcium | 15 mg |
| Iron | 0.89 mg |
| Magnesium | 23 mg |
| Phosphorus | 70 mg |
| Potassium | 265 mg |
| Sodium | 45 mg |
| Zinc | 0.45 mg |
| Vitamin A | 10 µg |
| Vitamin C | 5.9 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 93
- Protein: 4.31g
- Fat: 0.89g
- Carbs: 19.95g
FAQ
How many calories are in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt per 100g?
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt provides 93 calories per 100 grams.
How much protein is in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt?
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt contains 4.31g of protein per 100g.
What is the macronutrient ratio of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 16%, fat 8%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.