🍽️ Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Calories & Nutrition
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids provides 63 calories per 100 grams. Per 100g it contains 2.6g protein, 0.49g fat, 13.98g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 63 kcal |
| Protein | 2.6 g |
| Total fat | 0.49 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 13.98 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.53 mg |
| Magnesium | 19 mg |
| Phosphorus | 55 mg |
| Potassium | 163 mg |
| Sodium | 221 mg |
| Zinc | 0.5 mg |
| Vitamin A | 7 µg |
| Vitamin C | 4.6 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 32 µg |
Serving calculator
- Calories: 63
- Protein: 2.6g
- Fat: 0.49g
- Carbs: 13.98g
FAQ
How many calories are in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100g?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids provides 63 calories per 100 grams.
How much protein is in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids contains 2.6g of protein per 100g.
What is the macronutrient ratio of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
By energy contribution per 100g: protein 15%, fat 6%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.