🍽️ Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Calories & Nutrition
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt provides 27 calories per 100 grams. Per 100g it contains 0.66g protein, 0.26g fat, 6.46g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
27 kcal / 100g
Protein 0.66g · 9%
Fat 0.26g · 8%
Carbs 6.46g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 27 kcal |
| Protein | 0.66 g |
| Total fat | 0.26 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 6.46 g |
| Fiber | 1.4 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 0.34 mg |
| Magnesium | 11 mg |
| Phosphorus | 14 mg |
| Potassium | 117 mg |
| Sodium | 18 mg |
| Zinc | 0.2 mg |
| Vitamin A | 6 µg |
| Vitamin C | 3.5 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 27
- Protein: 0.66g
- Fat: 0.26g
- Carbs: 6.46g
FAQ
How many calories are in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt per 100g?
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt provides 27 calories per 100 grams.
How much protein is in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt?
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt contains 0.66g of protein per 100g.
What is the macronutrient ratio of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt?
By energy contribution per 100g: protein 9%, fat 8%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.