🍽️ Squash, summer, zucchini, italian style, canned Calories & Nutrition
Squash, summer, zucchini, italian style, canned provides 29 calories per 100 grams. Per 100g it contains 1.03g protein, 0.11g fat, 6.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 1.03g · 13%
Fat 0.11g · 3%
Carbs 6.85g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.03 g |
| Total fat | 0.11 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 6.85 g |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 0.68 mg |
| Magnesium | 14 mg |
| Phosphorus | 29 mg |
| Potassium | 274 mg |
| Sodium | 374 mg |
| Zinc | 0.26 mg |
| Vitamin A | 27 µg |
| Vitamin C | 2.3 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 29
- Protein: 1.03g
- Fat: 0.11g
- Carbs: 6.85g
FAQ
How many calories are in Squash, summer, zucchini, italian style, canned per 100g?
Squash, summer, zucchini, italian style, canned provides 29 calories per 100 grams.
How much protein is in Squash, summer, zucchini, italian style, canned?
Squash, summer, zucchini, italian style, canned contains 1.03g of protein per 100g.
What is the macronutrient ratio of Squash, summer, zucchini, italian style, canned?
By energy contribution per 100g: protein 13%, fat 3%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.