🍽️ Pumpkin pie mix, canned Calories & Nutrition
Pumpkin pie mix, canned provides 104 calories per 100 grams. Per 100g it contains 1.09g protein, 0.13g fat, 26.39g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
104 kcal / 100g
Protein 1.09g · 4%
Fat 0.13g · 1%
Carbs 26.39g · 95%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 104 kcal |
| Protein | 1.09 g |
| Total fat | 0.13 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 26.39 g |
| Fiber | 8.3 g |
| Cholesterol | 0 mg |
| Calcium | 37 mg |
| Iron | 1.06 mg |
| Magnesium | 16 mg |
| Phosphorus | 45 mg |
| Potassium | 138 mg |
| Sodium | 208 mg |
| Zinc | 0.27 mg |
| Vitamin A | 415 µg |
| Vitamin C | 3.5 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 104
- Protein: 1.09g
- Fat: 0.13g
- Carbs: 26.39g
FAQ
How many calories are in Pumpkin pie mix, canned per 100g?
Pumpkin pie mix, canned provides 104 calories per 100 grams.
How much protein is in Pumpkin pie mix, canned?
Pumpkin pie mix, canned contains 1.09g of protein per 100g.
What is the macronutrient ratio of Pumpkin pie mix, canned?
By energy contribution per 100g: protein 4%, fat 1%, carbohydrates 95%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.