🍽️ Potatoes, o'brien, home-prepared Calories & Nutrition
Potatoes, o'brien, home-prepared provides 81 calories per 100 grams. Per 100g it contains 2.35g protein, 1.28g fat, 15.47g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
81 kcal / 100g
Protein 2.35g · 11%
Fat 1.28g · 14%
Carbs 15.47g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 81 kcal |
| Protein | 2.35 g |
| Total fat | 1.28 g |
| Saturated fat | 0.8 g |
| Carbohydrate | 15.47 g |
| Cholesterol | 4 mg |
| Calcium | 36 mg |
| Iron | 0.47 mg |
| Magnesium | 18 mg |
| Phosphorus | 50 mg |
| Potassium | 266 mg |
| Sodium | 217 mg |
| Zinc | 0.3 mg |
| Vitamin C | 16.7 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 81
- Protein: 2.35g
- Fat: 1.28g
- Carbs: 15.47g
FAQ
How many calories are in Potatoes, o'brien, home-prepared per 100g?
Potatoes, o'brien, home-prepared provides 81 calories per 100 grams.
How much protein is in Potatoes, o'brien, home-prepared?
Potatoes, o'brien, home-prepared contains 2.35g of protein per 100g.
What is the macronutrient ratio of Potatoes, o'brien, home-prepared?
By energy contribution per 100g: protein 11%, fat 14%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.