🍽️ Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Calories & Nutrition
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil provides 242 calories per 100 grams. Per 100g it contains 3.24g protein, 10.3g fat, 33.99g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
242 kcal / 100g
Protein 3.24g · 5%
Fat 10.3g · 38%
Carbs 33.99g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 242 kcal |
| Protein | 3.24 g |
| Total fat | 10.3 g |
| Saturated fat | 0.81 g |
| Carbohydrate | 33.99 g |
| Fiber | 3.6 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.74 mg |
| Magnesium | 32 mg |
| Phosphorus | 122 mg |
| Potassium | 704 mg |
| Sodium | 77 mg |
| Zinc | 0.63 mg |
| Vitamin C | 2.7 mg |
| Vitamin E | 1.68 mg |
| Vitamin B6 | 0.36 mg |
Serving calculator
- Calories: 242
- Protein: 3.24g
- Fat: 10.3g
- Carbs: 33.99g
FAQ
How many calories are in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil per 100g?
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil provides 242 calories per 100 grams.
How much protein is in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil?
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil contains 3.24g of protein per 100g.
What is the macronutrient ratio of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil?
By energy contribution per 100g: protein 5%, fat 38%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.