🍽️ Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Calories & Nutrition
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt provides 333 calories per 100 grams. Per 100g it contains 3.55g protein, 18.71g fat, 39.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 333 kcal |
| Protein | 3.55 g |
| Total fat | 18.71 g |
| Saturated fat | 5.96 g |
| Carbohydrate | 39.68 g |
| Fiber | 3.2 g |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 1.66 mg |
| Magnesium | 23 mg |
| Phosphorus | 96 mg |
| Potassium | 539 mg |
| Sodium | 613 mg |
| Zinc | 0.41 mg |
| Vitamin A | 0 µg |
| Vitamin C | 6.2 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 22 µg |
Serving calculator
- Calories: 333
- Protein: 3.55g
- Fat: 18.71g
- Carbs: 39.68g
FAQ
How many calories are in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt per 100g?
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt provides 333 calories per 100 grams.
How much protein is in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt?
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt contains 3.55g of protein per 100g.
What is the macronutrient ratio of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt?
By energy contribution per 100g: protein 4%, fat 49%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.