🍽️ Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Calories & Nutrition
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated provides 148 calories per 100 grams. Per 100g it contains 2.57g protein, 3.76g fat, 26.98g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 148 kcal |
| Protein | 2.57 g |
| Total fat | 3.76 g |
| Saturated fat | 0.74 g |
| Carbohydrate | 26.98 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.64 mg |
| Magnesium | 23 mg |
| Phosphorus | 90 mg |
| Potassium | 459 mg |
| Sodium | 373 mg |
| Zinc | 0.41 mg |
| Vitamin C | 14 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 31 µg |
Serving calculator
- Calories: 148
- Protein: 2.57g
- Fat: 3.76g
- Carbs: 26.98g
FAQ
How many calories are in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated per 100g?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated provides 148 calories per 100 grams.
How much protein is in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated contains 2.57g of protein per 100g.
What is the macronutrient ratio of Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
By energy contribution per 100g: protein 7%, fat 22%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.