🍽️ Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Calories & Nutrition
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased provides 163 calories per 100 grams. Per 100g it contains 2.16g protein, 6.24g fat, 25.59g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 163 kcal |
| Protein | 2.16 g |
| Total fat | 6.24 g |
| Saturated fat | 1.37 g |
| Carbohydrate | 25.59 g |
| Fiber | 2.3 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.72 mg |
| Magnesium | 21 mg |
| Phosphorus | 90 mg |
| Potassium | 379 mg |
| Sodium | 323 mg |
| Zinc | 0.36 mg |
| Vitamin A | 0 µg |
| Vitamin C | 12.3 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 36 µg |
Serving calculator
- Calories: 163
- Protein: 2.16g
- Fat: 6.24g
- Carbs: 25.59g
FAQ
How many calories are in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased per 100g?
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased provides 163 calories per 100 grams.
How much protein is in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased contains 2.16g of protein per 100g.
What is the macronutrient ratio of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
By energy contribution per 100g: protein 5%, fat 34%, carbohydrates 61%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.