🍽️ Potatoes, french fried, cross cut, frozen, unprepared Calories & Nutrition
Potatoes, french fried, cross cut, frozen, unprepared provides 187 calories per 100 grams. Per 100g it contains 2.7g protein, 10g fat, 22.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
187 kcal / 100g
Protein 2.7g · 6%
Fat 10g · 47%
Carbs 22.95g · 47%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 187 kcal |
| Protein | 2.7 g |
| Total fat | 10 g |
| Saturated fat | 2.59 g |
| Carbohydrate | 22.95 g |
| Fiber | 2.3 g |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.87 mg |
| Potassium | 310 mg |
| Sodium | 393 mg |
| Vitamin C | 5.7 mg |
Serving calculator
- Calories: 187
- Protein: 2.7g
- Fat: 10g
- Carbs: 22.95g
FAQ
How many calories are in Potatoes, french fried, cross cut, frozen, unprepared per 100g?
Potatoes, french fried, cross cut, frozen, unprepared provides 187 calories per 100 grams.
How much protein is in Potatoes, french fried, cross cut, frozen, unprepared?
Potatoes, french fried, cross cut, frozen, unprepared contains 2.7g of protein per 100g.
What is the macronutrient ratio of Potatoes, french fried, cross cut, frozen, unprepared?
By energy contribution per 100g: protein 6%, fat 47%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.