🍽️ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Calories & Nutrition
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased provides 146 calories per 100 grams. Per 100g it contains 2.34g protein, 4.99g fat, 23.96g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 146 kcal |
| Protein | 2.34 g |
| Total fat | 4.99 g |
| Saturated fat | 1.25 g |
| Carbohydrate | 23.96 g |
| Fiber | 2 g |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.62 mg |
| Magnesium | 21 mg |
| Phosphorus | 81 mg |
| Potassium | 380 mg |
| Sodium | 349 mg |
| Zinc | 0.34 mg |
| Vitamin A | 0 µg |
| Vitamin C | 7.7 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 31 µg |
Serving calculator
- Calories: 146
- Protein: 2.34g
- Fat: 4.99g
- Carbs: 23.96g
FAQ
How many calories are in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased per 100g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased provides 146 calories per 100 grams.
How much protein is in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased contains 2.34g of protein per 100g.
What is the macronutrient ratio of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
By energy contribution per 100g: protein 6%, fat 30%, carbohydrates 64%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.