🍽️ Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Calories & Nutrition
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated provides 168 calories per 100 grams. Per 100g it contains 2.66g protein, 5.22g fat, 28.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 168 kcal |
| Protein | 2.66 g |
| Total fat | 5.22 g |
| Saturated fat | 1.03 g |
| Carbohydrate | 28.71 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.74 mg |
| Magnesium | 26 mg |
| Phosphorus | 97 mg |
| Potassium | 451 mg |
| Sodium | 32 mg |
| Zinc | 0.38 mg |
| Vitamin C | 13.3 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 28 µg |
Serving calculator
- Calories: 168
- Protein: 2.66g
- Fat: 5.22g
- Carbs: 28.71g
FAQ
How many calories are in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated per 100g?
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated provides 168 calories per 100 grams.
How much protein is in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated contains 2.66g of protein per 100g.
What is the macronutrient ratio of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
By energy contribution per 100g: protein 6%, fat 27%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.